Friday, October 21, 2011

21 Day Vegan Challenge

Hi Folks!

Today marks the first day of my 21 Day Vegan Challenge!

First of all, I'm not doing this with a group or following a plan. I decided after an over-indulgent week, this week past when Hughie was home for a visit, that I needed to get my act together. My running mileage per-week has gone WAY down and I've allowed myself to eat a few things [bacon] here and there that I wouldn't usually eat, in return I've gotten a little... soft.

So, the plan.

Well... I don't really have one.

I ideally would like to stay between 90 and 100% vegan for the whole 21 days, however, I'm not going to feel defeated or quit if I slip.

I was a strict vegetarian for many many years and currently follow a flexitarian diet sans red meat, so I'm hoping the transition to vegan will be gentle.

Any advice?

Take care,